For 10 days REMOVE THREE WHITE DEVILS : flour, sugar and dairy milk. This also applies to whole wheat flour which has been revealed to...

Detoxification is the process by which our bodies get rid of waste. The human body rids itself of toxins through defecation, urination...

The digestive tract is home to more than 500 species of bacteria, comprising about 100 trillion bugs altogether. Collectively, they are...

As humans, we begin to build our microbiome the moment we are born. How and where we’re born play a big role in the types of microbes we...

Holistic breast health and breast cancer prevention focuses on nurturing the body, mind, and spirit to promote overall wellness and...